10.0 km | 00:54:16 | 05:24/km日期: 2018-09-16 20:10 - 卡路里: 551 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'20" / 05'14" / 05'25" / 05'31" / 05'24" / 05'29" / 05'34" / 05'28" / 05'32" / 05'08" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'12") | 1000 / 1000 |
| 2 | | 05'13" (+00'05") | 1000 / 2000 |
| 3 | | 05'25" (+00'17") | 1000 / 3000 |
| 4 | | 05'30" (+00'22") | 1000 / 4000 |
| 5 | | 05'24" (+00'16") | 1000 / 5000 |
| 6 | | 05'28" (+00'20") | 1000 / 6000 |
| 7 | | 05'33" (+00'25") | 1000 / 7000 |
| 8 | | 05'28" (+00'20") | 1000 / 8000 |
| 9 | | 05'32" (+00'24") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'31" | 40 / 10040 |
9月累積里程 :
88.54 km 
母子鱷魚腳ㄚ拖 3代（白） 累積 :
380.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'14" | 00:10'34" |
| 3 | 05'25" | 00:15'59" |
| 4 | 05'31" | 00:21'30" |
| 5 | 05'24" | 00:26'54" |
| 6 | 05'29" | 00:32'23" |
| 7 | 05'34" | 00:37'57" |
| 8 | 05'28" | 00:43'25" |
| 9 | 05'32" | 00:48'57" |
| 10 | 05'08" | 00:54'05" |
| 10.0 | 04'31" | 00:54'16" |
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