6.0 km | 00:28:52 | 04:48/km日期: 2013-11-07 18:22 - 卡路里: 324 Cal
Pace: 04'53" / 04'40" / 04'50" / 04'50" / 04'50" / 00'00" /
11月累積里程 : 63.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'40" | 00:09'33" |
| 3 | 04'50" | 00:14'23" |
| 4 | 04'50" | 00:19'13" |
| 5 | 04'50" | 00:24'03" |
| 6.0 | 04'49" | 00:28'52" |
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