8.1 km | 00:46:58 | 05:49/km日期: 2014-03-20 20:12 - 地點: 中和國小運動場 - 天氣: 冰冷 - 卡路里: 486 Cal - 溫度: 15°C - 濕度: 78%
Pace: 06'41" / 06'28" / 06'14" / 06'12" / 05'49" / 05'32" / 05'26" / 73'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'21") | 445 / 445 |
| 2 | | 06'57" (+01'26") | 445 / 891 |
| 3 | | 06'50" (+01'19") | 445 / 1337 |
| 4 | | 06'34" (+01'03") | 445 / 1783 |
| 5 | | 06'32" (+01'01") | 445 / 2229 |
| 6 | | 06'27" (+00'56") | 445 / 2675 |
| 7 | | 06'23" (+00'52") | 445 / 3121 |
| 8 | | 06'18" (+00'47") | 445 / 3567 |
| 9 | | 06'23" (+00'52") | 445 / 4013 |
| 10 | | 06'12" (+00'41") | 445 / 4459 |
| 11 | | 05'34" (+00'03") | 445 / 4905 |
| 12 | | 05'38" (+00'07") | 445 / 5351 |
| 13 | | 05'45" (+00'14") | 445 / 5797 |
| 14 | | 05'38" (+00'07") | 445 / 6243 |
| 15 | | 05'31" | 445 / 6689 |
| 16 | | 05'31" | 445 / 7135 |
| 17 | | 05'36" (+00'05") | 445 / 7581 |
| 18 | | 00'29" | 445 / 8027 |
3月累積里程 :
113.39 km 
NIKE AIR PEGASUS+ 30 SHIELD 累積 :
1562.1 kmAndroid - samsung GT-I9500 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'28" | 00:13'09" |
| 3 | 06'14" | 00:19'23" |
| 4 | 06'12" | 00:25'35" |
| 5 | 05'49" | 00:31'24" |
| 6 | 05'32" | 00:36'56" |
| 7 | 05'26" | 00:42'22" |
| 8.1 | 04'19" | 00:46'58" |
展開計圈分析
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