6.2 km | 00:30:47 | 04:56/km日期: 2018-09-16 21:50 - 卡路里: 324 Cal - 平均步頻: 194
Pace: 06'46" / 05'33" / 03'50" / 04'13" / 04'35" / 04'56" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+02'24") | 1000 / 1000 |
2 | | 05'33" (+01'43") | 1000 / 2000 |
3 | | 03'50" | 1000 / 3000 |
4 | | 04'12" (+00'22") | 1000 / 4000 |
5 | | 04'34" (+00'44") | 1000 / 5000 |
6 | | 04'56" (+01'06") | 1000 / 6000 |
7 | | 06'13" (+02'23") | 229 / 6229 |
9月累積里程 : 275.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'33" | 00:12'19" |
3 | 03'50" | 00:16'09" |
4 | 04'13" | 00:20'22" |
5 | 04'35" | 00:24'57" |
6 | 04'56" | 00:29'53" |
6.2 | 06'11" | 00:31'18" |