17.0 km | 02:06:47 | 07:27/km日期: 2018-09-13 18:56 - 卡路里: 918 Cal - 總步數: 20788 - 平均步頻: 163 - 平均步幅: 81 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 06'49" / 05'28" / 05'26" / 05'23" / 05'24" / 06'49" / 06'04" / 05'55" / 05'39" / 05'42" / 09'34" / 06'06" / 05'44" / 05'34" / 05'13" / 07'20" / 28'03" / 56'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'37") | 1003 / 1003 | 169 / 86 |
2 | | 05'26" (+00'15") | 1005 / 2008 | 172 / 106 |
3 | | 05'27" (+00'16") | 1007 / 3016 | 171 / 106 |
4 | | 05'19" (+00'08") | 1006 / 4023 | 173 / 108 |
5 | | 05'20" (+00'09") | 1000 / 5024 | 173 / 108 |
6 | | 06'53" (+01'42") | 1004 / 6028 | 178 / 81 |
7 | | 06'02" (+00'51") | 1004 / 7032 | 174 / 94 |
8 | | 05'54" (+00'43") | 1001 / 8033 | 173 / 97 |
9 | | 05'39" (+00'28") | 1007 / 9041 | 172 / 102 |
10 | | 05'39" (+00'28") | 1008 / 10049 | 174 / 101 |
11 | | 09'31" (+04'20") | 1009 / 11059 | 170 / 61 |
12 | | 06'02" (+00'51") | 1001 / 12060 | 171 / 96 |
13 | | 05'43" (+00'32") | 1000 / 13061 | 173 / 100 |
14 | | 05'32" (+00'21") | 1004 / 14066 | 174 / 103 |
15 | | 05'11" | 1004 / 15070 | 177 / 108 |
16 | | 07'21" (+02'10") | 1002 / 16073 | 168 / 80 |
17 | | 28'10" (+22'59") | 1005 / 17079 | 133 / 26 |
9月累積里程 :
286.10 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'28" | 00:12'17" |
3 | 05'26" | 00:17'43" |
4 | 05'23" | 00:23'06" |
5 | 05'24" | 00:28'30" |
6 | 06'49" | 00:35'19" |
7 | 06'04" | 00:41'23" |
8 | 05'55" | 00:47'18" |
9 | 05'39" | 00:52'57" |
10 | 05'42" | 00:58'39" |
11 | 09'34" | 01:08'13" |
12 | 06'06" | 01:14'19" |
13 | 05'44" | 01:20'03" |
14 | 05'34" | 01:25'37" |
15 | 05'13" | 01:30'50" |
16 | 07'20" | 01:38'10" |
17 | 28'03" | 02:06'13" |
17.0 | 99'24" | 02:06'47" |