13.1 km | 01:36:57 | 07:24/km日期: 2018-09-14 19:12 - 卡路里: 706 Cal - 總步數: 16922 - 平均步頻: 174 - 平均步幅: 77 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 12'52" / 06'26" / 06'24" / 06'26" / 06'27" / 06'28" / 06'38" / 06'33" / 06'32" / 06'37" / 11'01" / 06'34" / 06'55" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'50" (+06'27") | 1002 / 1002 | 195 / 39 |
2 | | 06'23" | 1006 / 2009 | 180 / 86 |
3 | | 06'23" | 1000 / 3009 | 179 / 87 |
4 | | 06'25" (+00'02") | 1001 / 4010 | 178 / 87 |
5 | | 06'26" (+00'03") | 1002 / 5013 | 178 / 87 |
6 | | 06'30" (+00'07") | 1004 / 6017 | 176 / 86 |
7 | | 06'34" (+00'11") | 1008 / 7025 | 176 / 86 |
8 | | 06'30" (+00'07") | 1006 / 8031 | 175 / 87 |
9 | | 06'30" (+00'07") | 1003 / 9034 | 176 / 87 |
10 | | 06'35" (+00'12") | 1004 / 10039 | 175 / 86 |
11 | | 11'04" (+04'41") | 1001 / 11040 | 137 / 65 |
12 | | 06'33" (+00'10") | 1000 / 12041 | 171 / 88 |
13 | | 06'55" (+00'32") | 1008 / 13049 | 170 / 84 |
14 | | 09'19" (+02'56") | 91 / 13140 | 185 / 57 |
9月累積里程 :
286.10 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'52" | 00:12'52" |
2 | 06'26" | 00:19'18" |
3 | 06'24" | 00:25'42" |
4 | 06'26" | 00:32'08" |
5 | 06'27" | 00:38'35" |
6 | 06'28" | 00:45'03" |
7 | 06'38" | 00:51'41" |
8 | 06'33" | 00:58'14" |
9 | 06'32" | 01:04'46" |
10 | 06'37" | 01:11'23" |
11 | 11'01" | 01:22'24" |
12 | 06'34" | 01:28'58" |
13 | 06'55" | 01:35'53" |
13.1 | 11'42" | 01:36'57" |