13.1 km | 01:31:23 | 07:00/km日期: 2018-09-14 20:02 - 平均心率: 151 - 卡路里: 904 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'43" / 06'44" / 07'36" / 07'24" / 06'57" / 07'09" / 08'04" / 07'13" / 07'12" / 06'59" / 06'17" / 06'06" / 06'40" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'33") | 1000 / 1000 |
| 2 | | 06'44" (+00'34") | 1000 / 2000 |
| 3 | | 07'36" (+01'26") | 1000 / 3000 |
| 4 | | 07'23" (+01'13") | 1000 / 4000 |
| 5 | | 06'57" (+00'47") | 1000 / 5000 |
| 6 | | 07'09" (+00'59") | 1000 / 6000 |
| 7 | | 08'03" (+01'53") | 1000 / 7000 |
| 8 | | 07'12" (+01'02") | 1000 / 8000 |
| 9 | | 07'12" (+01'02") | 1000 / 9000 |
| 10 | | 06'59" (+00'49") | 1000 / 10000 |
| 11 | | 06'10" | 1000 / 11000 |
| 12 | | 06'12" (+00'02") | 1000 / 12000 |
| 13 | | 06'39" (+00'29") | 1000 / 13000 |
| 14 | | 06'13" (+00'03") | 51 / 13051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
86.20 km 
mizuno wave rider 21 累積 :
780.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'44" | 00:13'27" |
| 3 | 07'36" | 00:21'03" |
| 4 | 07'24" | 00:28'27" |
| 5 | 06'57" | 00:35'24" |
| 6 | 07'09" | 00:42'33" |
| 7 | 08'04" | 00:50'37" |
| 8 | 07'13" | 00:57'50" |
| 9 | 07'12" | 01:05'02" |
| 10 | 06'59" | 01:12'01" |
| 11 | 06'17" | 01:18'18" |
| 12 | 06'06" | 01:24'24" |
| 13 | 06'40" | 01:31'04" |
| 13.1 | 06'09" | 01:31'23" |
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