12.3 km | 00:59:38 | 04:49/km日期: 2014-03-21 12:41 - 地點: 台北大學外圈 - 天氣: 陰天 - 卡路里: 789 Cal - 溫度: 13°C - 濕度: 64%
Pace: 05'01" / 04'39" / 04'49" / 04'49" / 04'50" / 04'46" / 04'49" / 04'58" / 04'44" / 04'49" / 04'53" / 04'54" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'22") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 04'48" (+00'09") | 1000 / 3000 |
| 4 | | 04'49" (+00'10") | 1000 / 4000 |
| 5 | | 04'49" (+00'10") | 1000 / 5000 |
| 6 | | 04'45" (+00'06") | 1000 / 6000 |
| 7 | | 04'49" (+00'10") | 1000 / 7000 |
| 8 | | 04'57" (+00'18") | 1000 / 8000 |
| 9 | | 04'44" (+00'05") | 1000 / 9000 |
| 10 | | 04'49" (+00'10") | 1000 / 10000 |
| 11 | | 04'53" (+00'14") | 1000 / 11000 |
| 12 | | 04'53" (+00'14") | 1000 / 12000 |
| 13 | | 04'43" (+00'04") | 343 / 12343 |
3月累積里程 :
228.60 km 
MIZUNO WAVE SPACER AR4 累積 :
575.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'39" | 00:09'40" |
| 3 | 04'49" | 00:14'29" |
| 4 | 04'49" | 00:19'18" |
| 5 | 04'50" | 00:24'08" |
| 6 | 04'46" | 00:28'54" |
| 7 | 04'49" | 00:33'43" |
| 8 | 04'58" | 00:38'41" |
| 9 | 04'44" | 00:43'25" |
| 10 | 04'49" | 00:48'14" |
| 11 | 04'53" | 00:53'07" |
| 12 | 04'54" | 00:58'01" |
| 12.3 | 04'39" | 00:59'37" |
展開計圈分析
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