14.0 km | 01:28:02 | 06:16/km日期: 2018-09-14 05:50 - 平均心率: 156 - 卡路里: 756 Cal - 總步數: 16134 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 94% - PM2.5: 普通(36)
Pace: 06'15" / 05'47" / 05'43" / 05'23" / 05'21" / 05'31" / 05'18" / 05'30" / 06'07" / 05'37" / 05'47" / 06'59" / 08'58" / 09'14" / 44'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'57") | 1004 / 1004 | 173 / 92 |
| 2 | | 05'44" (+00'27") | 1005 / 2010 | 173 / 100 |
| 3 | | 05'41" (+00'24") | 1004 / 3015 | 173 / 101 |
| 4 | | 05'23" (+00'06") | 1007 / 4022 | 175 / 105 |
| 5 | | 05'17" | 1001 / 5024 | 174 / 108 |
| 6 | | 05'31" (+00'14") | 1006 / 6030 | 176 / 102 |
| 7 | | 05'17" | 1001 / 7032 | 174 / 108 |
| 8 | | 05'31" (+00'14") | 1004 / 8036 | 174 / 103 |
| 9 | | 06'08" (+00'51") | 1002 / 9039 | 179 / 90 |
| 10 | | 05'37" (+00'20") | 1009 / 10048 | 176 / 100 |
| 11 | | 05'44" (+00'27") | 1001 / 11050 | 175 / 99 |
| 12 | | 06'56" (+01'39") | 1008 / 12058 | 183 / 78 |
| 13 | | 08'58" (+03'41") | 1006 / 13065 | 204 / 54 |
| 14 | | 09'20" (+04'03") | 1004 / 14069 | 214 / 49 |
| 15 | | 07'45" (+02'28") | 12 / 14082 | 220 / 58 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 200.04 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'47" | 00:12'02" |
| 3 | 05'43" | 00:17'45" |
| 4 | 05'23" | 00:23'08" |
| 5 | 05'21" | 00:28'29" |
| 6 | 05'31" | 00:34'00" |
| 7 | 05'18" | 00:39'18" |
| 8 | 05'30" | 00:44'48" |
| 9 | 06'07" | 00:50'55" |
| 10 | 05'37" | 00:56'32" |
| 11 | 05'47" | 01:02'19" |
| 12 | 06'59" | 01:09'18" |
| 13 | 08'58" | 01:18'16" |
| 14 | 09'14" | 01:27'30" |
| 14.0 | 41'39" | 01:28'02" |
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