6.2 km | 00:33:55 | 05:30/km日期: 2018-09-12 16:46 - 卡路里: 320 Cal - 平均步頻: 180
Pace: 05'23" / 05'19" / 05'22" / 05'27" / 06'00" / 05'29" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'04") | 1000 / 1000 |
2 | | 05'19" | 1000 / 2000 |
3 | | 05'21" (+00'02") | 1000 / 3000 |
4 | | 05'27" (+00'08") | 1000 / 4000 |
5 | | 06'00" (+00'41") | 1000 / 5000 |
6 | | 05'28" (+00'09") | 1000 / 6000 |
7 | | 05'57" (+00'38") | 154 / 6154 |
9月累積里程 : 275.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'19" | 00:10'42" |
3 | 05'22" | 00:16'04" |
4 | 05'27" | 00:21'31" |
5 | 06'00" | 00:27'31" |
6 | 05'29" | 00:33'00" |
6.2 | 05'54" | 00:33'55" |