16.1 km | 02:38:28 | 09:51/km日期: 2018-09-11 18:59 - 卡路里: 867 Cal - 總步數: 23158 - 平均步頻: 146 - 平均步幅: 69 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 13'15" / 12'11" / 08'04" / 07'18" / 07'06" / 05'53" / 06'39" / 06'29" / 06'35" / 06'45" / 06'42" / 06'53" / 14'11" / 06'50" / 06'40" / 36'48" / 02'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'09" (+07'16") | 1007 / 1007 | 208 / 36 |
2 | | 12'08" (+06'15") | 1004 / 2011 | 222 / 37 |
3 | | 08'03" (+02'10") | 1007 / 3019 | 171 / 72 |
4 | | 07'14" (+01'21") | 1001 / 4020 | 163 / 84 |
5 | | 07'05" (+01'12") | 1000 / 5021 | 164 / 85 |
6 | | 05'53" | 1008 / 6029 | 172 / 98 |
7 | | 06'35" (+00'42") | 1001 / 7030 | 166 / 91 |
8 | | 06'29" (+00'36") | 1012 / 8042 | 168 / 91 |
9 | | 06'29" (+00'36") | 1002 / 9045 | 168 / 91 |
10 | | 06'45" (+00'52") | 1011 / 10057 | 169 / 87 |
11 | | 06'38" (+00'45") | 1006 / 11064 | 169 / 88 |
12 | | 06'51" (+00'58") | 1004 / 12068 | 167 / 86 |
13 | | 14'08" (+08'15") | 1004 / 13073 | 129 / 54 |
14 | | 06'47" (+00'54") | 1006 / 14079 | 171 / 86 |
15 | | 06'39" (+00'46") | 1001 / 15081 | 173 / 86 |
16 | | 36'14" (+30'21") | 1014 / 16095 | 54 / 50 |
9月累積里程 :
286.10 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'15" | 00:13'15" |
2 | 12'11" | 00:25'26" |
3 | 08'04" | 00:33'30" |
4 | 07'18" | 00:40'48" |
5 | 07'06" | 00:47'54" |
6 | 05'53" | 00:53'47" |
7 | 06'39" | 01:00'26" |
8 | 06'29" | 01:06'55" |
9 | 06'35" | 01:13'30" |
10 | 06'45" | 01:20'15" |
11 | 06'42" | 01:26'57" |
12 | 06'53" | 01:33'50" |
13 | 14'11" | 01:48'01" |
14 | 06'50" | 01:54'51" |
15 | 06'40" | 02:01'31" |
16 | 36'48" | 02:38'19" |
16.1 | 02'11" | 02:38'28" |