14.3 km | 01:30:41 | 06:20/km日期: 2018-09-12 16:29 - 卡路里: 772 Cal - 總步數: 16076 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(35)
Pace: 07'34" / 05'38" / 05'02" / 04'55" / 05'03" / 05'17" / 05'08" / 05'17" / 05'20" / 05'13" / 05'02" / 05'40" / 07'03" / 14'27" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+02'37") | 1004 / 1004 | 161 / 82 |
| 2 | | 05'36" (+00'41") | 1002 / 2007 | 170 / 104 |
| 3 | | 04'59" (+00'04") | 1007 / 3014 | 182 / 109 |
| 4 | | 04'55" | 1009 / 4024 | 180 / 112 |
| 5 | | 05'00" (+00'05") | 1007 / 5031 | 173 / 115 |
| 6 | | 05'12" (+00'17") | 1010 / 6042 | 173 / 110 |
| 7 | | 05'05" (+00'10") | 1000 / 7043 | 172 / 113 |
| 8 | | 05'17" (+00'22") | 1008 / 8051 | 171 / 110 |
| 9 | | 05'18" (+00'23") | 1004 / 9055 | 176 / 106 |
| 10 | | 05'09" (+00'14") | 1002 / 10058 | 175 / 110 |
| 11 | | 05'01" (+00'06") | 1002 / 11061 | 170 / 116 |
| 12 | | 05'41" (+00'46") | 1009 / 12070 | 170 / 103 |
| 13 | | 07'00" (+02'05") | 1005 / 13075 | 165 / 86 |
| 14 | | 14'57" (+10'02") | 1006 / 14082 | 194 / 34 |
| 15 | | 10'54" (+05'59") | 304 / 14386 | 215 / 42 |
9月累積里程 :
452.61 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 05'38" | 00:13'12" |
| 3 | 05'02" | 00:18'14" |
| 4 | 04'55" | 00:23'09" |
| 5 | 05'03" | 00:28'12" |
| 6 | 05'17" | 00:33'29" |
| 7 | 05'08" | 00:38'37" |
| 8 | 05'17" | 00:43'54" |
| 9 | 05'20" | 00:49'14" |
| 10 | 05'13" | 00:54'27" |
| 11 | 05'02" | 00:59'29" |
| 12 | 05'40" | 01:05'09" |
| 13 | 07'03" | 01:12'12" |
| 14 | 14'27" | 01:26'39" |
| 14.3 | 13'16" | 01:30'41" |
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