14.0 km | 01:17:01 | 05:29/km日期: 2018-09-11 19:19 - 平均心率: 156 - 卡路里: 815 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'51" / 05'43" / 04'47" / 04'34" / 05'24" / 05'34" / 04'32" / 04'33" / 06'29" / 06'01" / 04'59" / 06'40" / 06'54" / 06'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+02'14") | 1678 / 1678 |
| 2 | | 04'39" (+00'56") | 3000 / 4678 |
| 3 | | 04'18" (+00'35") | 240 / 4918 |
| 4 | | 13'15" (+09'32") | 226 / 5144 |
| 5 | | 04'31" (+00'48") | 3000 / 8144 |
| 6 | | 04'28" (+00'45") | 321 / 8466 |
| 7 | | 21'11" (+17'28") | 141 / 8607 |
| 8 | | 03'43" | 536 / 9144 |
| 9 | | 11'31" (+07'48") | 130 / 9274 |
| 10 | | 03'52" (+00'09") | 515 / 9790 |
| 11 | | 16'29" (+12'46") | 90 / 9881 |
| 12 | | 03'54" (+00'11") | 510 / 10392 |
| 13 | | 12'23" (+08'40") | 121 / 10513 |
| 14 | | 03'58" (+00'15") | 503 / 11017 |
| 15 | | 09'46" (+06'03") | 153 / 11170 |
| 16 | | 03'53" (+00'10") | 514 / 11685 |
| 17 | | 11'43" (+08'00") | 127 / 11813 |
| 18 | | 04'06" (+00'23") | 487 / 12300 |
| 19 | | 15'58" (+12'15") | 93 / 12394 |
| 20 | | 06'13" (+02'30") | 1608 / 14003 |
| 21 | | 03'49" (+00'06") | 5 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
229.45 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'43" | 00:11'34" |
| 3 | 04'47" | 00:16'21" |
| 4 | 04'34" | 00:20'55" |
| 5 | 05'24" | 00:26'19" |
| 6 | 05'34" | 00:31'53" |
| 7 | 04'32" | 00:36'25" |
| 8 | 04'33" | 00:40'58" |
| 9 | 06'29" | 00:47'27" |
| 10 | 06'01" | 00:53'28" |
| 11 | 04'59" | 00:58'27" |
| 12 | 06'40" | 01:05'07" |
| 13 | 06'54" | 01:12'01" |
| 14 | 06'15" | 01:18'16" |
| 14.0 | 04'01" | 01:18'18" |
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