15.0 km | 01:19:44 | 05:18/km日期: 2018-09-11 05:33 - 平均心率: 149 - 卡路里: 892 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 05'30" / 04'57" / 05'05" / 05'13" / 05'07" / 05'13" / 05'22" / 05'20" / 05'28" / 05'10" / 05'33" / 05'24" / 05'31" / 05'26" / 05'23" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'34") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'04" (+00'08") | 1000 / 3000 |
| 4 | | 05'12" (+00'16") | 1000 / 4000 |
| 5 | | 05'07" (+00'11") | 1000 / 5000 |
| 6 | | 05'12" (+00'16") | 1000 / 6000 |
| 7 | | 05'22" (+00'26") | 1000 / 7000 |
| 8 | | 05'20" (+00'24") | 1000 / 8000 |
| 9 | | 05'27" (+00'31") | 1000 / 9000 |
| 10 | | 05'09" (+00'13") | 1000 / 10000 |
| 11 | | 05'33" (+00'37") | 1000 / 11000 |
| 12 | | 05'24" (+00'28") | 1000 / 12000 |
| 13 | | 05'30" (+00'34") | 1000 / 13000 |
| 14 | | 05'26" (+00'30") | 1000 / 14000 |
| 15 | | 05'23" (+00'27") | 1000 / 15000 |
| 16 | | 04'25" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 361.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'57" | 00:10'27" |
| 3 | 05'05" | 00:15'32" |
| 4 | 05'13" | 00:20'45" |
| 5 | 05'07" | 00:25'52" |
| 6 | 05'13" | 00:31'05" |
| 7 | 05'22" | 00:36'27" |
| 8 | 05'20" | 00:41'47" |
| 9 | 05'28" | 00:47'15" |
| 10 | 05'10" | 00:52'25" |
| 11 | 05'33" | 00:57'58" |
| 12 | 05'24" | 01:03'22" |
| 13 | 05'31" | 01:08'53" |
| 14 | 05'26" | 01:14'19" |
| 15 | 05'23" | 01:19'42" |
| 15.0 | 05'37" | 01:19'45" |
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