21.1 km | 02:12:12 | 06:16/km日期: 2018-09-09 05:40 - 平均心率: 144 - 卡路里: 1138 Cal - 總步數: 23412 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'07" / 06'30" / 06'37" / 06'33" / 06'54" / 06'43" / 06'35" / 06'21" / 06'23" / 06'17" / 06'14" / 06'10" / 06'10" / 06'13" / 06'08" / 05'56" / 05'53" / 05'55" / 05'51" / 06'14" / 05'44" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'27") | 1004 / 1004 | 174 / 94 |
2 | | 06'29" (+00'50") | 1000 / 2005 | 176 / 87 |
3 | | 06'35" (+00'56") | 1004 / 3009 | 175 / 86 |
4 | | 06'33" (+00'54") | 1009 / 4018 | 174 / 87 |
5 | | 07'03" (+01'24") | 1000 / 5019 | 170 / 83 |
6 | | 06'36" (+00'57") | 1001 / 6020 | 175 / 86 |
7 | | 06'33" (+00'54") | 1001 / 7022 | 176 / 86 |
8 | | 06'24" (+00'45") | 1005 / 8028 | 175 / 88 |
9 | | 06'21" (+00'42") | 1002 / 9030 | 175 / 89 |
10 | | 06'20" (+00'41") | 1008 / 10038 | 179 / 87 |
11 | | 06'12" (+00'33") | 1004 / 11043 | 178 / 90 |
12 | | 06'08" (+00'29") | 1002 / 12046 | 177 / 91 |
13 | | 06'13" (+00'34") | 1002 / 13048 | 178 / 89 |
14 | | 06'09" (+00'30") | 1007 / 14056 | 179 / 90 |
15 | | 06'05" (+00'26") | 1003 / 15059 | 180 / 90 |
16 | | 05'57" (+00'18") | 1008 / 16068 | 180 / 93 |
17 | | 05'49" (+00'10") | 1000 / 17068 | 181 / 94 |
18 | | 05'52" (+00'13") | 1006 / 18075 | 179 / 94 |
19 | | 05'50" (+00'11") | 1001 / 19076 | 179 / 95 |
20 | | 06'13" (+00'34") | 1002 / 20078 | 176 / 91 |
21 | | 05'39" | 1005 / 21084 | 178 / 98 |
雲林周健圳
雲林周健圳