7.4 km | 01:02:16 | 08:21/km日期: 2018-09-08 07:05 - 卡路里: 568 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 80%
Pace: 04'54" / 07'19" / 08'38" / 07'16" / 07'24" / 26'51" / 10'07" / 14'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'05") | 1000 / 1000 |
2 | | 07'18" (+00'03") | 1000 / 2000 |
3 | | 08'38" (+01'23") | 1000 / 3000 |
4 | | 07'15" | 1000 / 4000 |
5 | | 07'23" (+00'08") | 1000 / 5000 |
6 | | 09'40" (+02'25") | 1000 / 6000 |
7 | | 10'06" (+02'51") | 1000 / 7000 |
8 | | 10'11" (+02'56") | 446 / 7446 |
9月累積里程 : 86.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 07'19" | 00:12'13" |
3 | 08'38" | 00:20'51" |
4 | 07'16" | 00:28'07" |
5 | 07'24" | 00:35'31" |
6 | 26'51" | 01:02'22" |
7 | 10'07" | 01:12'29" |
7.4 | 14'24" | 01:18'55" |