13.1 km | 01:02:27 | 04:46/km日期: 2018-09-06 05:59 - 平均心率: 152 - 卡路里: 798 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'29" / 05'06" / 05'14" / 04'25" / 04'05" / 04'02" / 04'08" / 06'09" / 04'41" / 05'06" / 05'36" / 05'19" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'48") | 3172 / 3172 |
| 2 | | 03'41" (+00'13") | 614 / 3787 |
| 3 | | 05'48" (+02'20") | 203 / 3990 |
| 4 | | 03'28" | 627 / 4618 |
| 5 | | 06'23" (+02'55") | 204 / 4823 |
| 6 | | 03'29" (+00'01") | 627 / 5450 |
| 7 | | 06'11" (+02'43") | 211 / 5662 |
| 8 | | 03'31" (+00'03") | 624 / 6286 |
| 9 | | 06'15" (+02'47") | 211 / 6497 |
| 10 | | 03'32" (+00'04") | 633 / 7131 |
| 11 | | 05'47" (+02'19") | 205 / 7336 |
| 12 | | 03'38" (+00'10") | 612 / 7948 |
| 13 | | 06'30" (+03'02") | 210 / 8159 |
| 14 | | 03'30" (+00'02") | 633 / 8792 |
| 15 | | 06'41" (+03'13") | 214 / 9006 |
| 16 | | 03'34" (+00'06") | 629 / 9636 |
| 17 | | 05'25" (+01'57") | 3467 / 13103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 404.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'06" | 00:10'35" |
| 3 | 05'14" | 00:15'49" |
| 4 | 04'25" | 00:20'14" |
| 5 | 04'05" | 00:24'19" |
| 6 | 04'02" | 00:28'21" |
| 7 | 04'08" | 00:32'29" |
| 8 | 06'09" | 00:38'38" |
| 9 | 04'41" | 00:43'19" |
| 10 | 05'06" | 00:48'25" |
| 11 | 05'36" | 00:54'01" |
| 12 | 05'19" | 00:59'20" |
| 13 | 05'14" | 01:04'34" |
| 13.1 | 04'58" | 01:05'05" |
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