17.0 km | 01:25:05 | 04:59/km日期: 2018-09-06 05:10 - 平均心率: 153 - 卡路里: 1124 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 05'53" / 05'35" / 05'38" / 04'55" / 04'36" / 04'32" / 04'33" / 04'29" / 04'32" / 04'35" / 04'31" / 04'44" / 04'39" / 04'33" / 05'51" / 05'39" / 05'45" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'24") | 1000 / 1000 |
| 2 | | 05'34" (+01'05") | 1000 / 2000 |
| 3 | | 05'37" (+01'08") | 1000 / 3000 |
| 4 | | 04'54" (+00'25") | 1000 / 4000 |
| 5 | | 04'36" (+00'07") | 1000 / 5000 |
| 6 | | 04'32" (+00'03") | 1000 / 6000 |
| 7 | | 04'32" (+00'03") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 04'31" (+00'02") | 1000 / 9000 |
| 10 | | 04'35" (+00'06") | 1000 / 10000 |
| 11 | | 04'31" (+00'02") | 1000 / 11000 |
| 12 | | 04'44" (+00'15") | 1000 / 12000 |
| 13 | | 04'38" (+00'09") | 1000 / 13000 |
| 14 | | 04'33" (+00'04") | 999 / 13999 |
| 15 | | 05'50" (+01'21") | 1000 / 14999 |
| 16 | | 05'39" (+01'10") | 1000 / 15999 |
| 17 | | 05'44" (+01'15") | 1000 / 16999 |
| 18 | | 04'07" | 22 / 17022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 304.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'35" | 00:11'28" |
| 3 | 05'38" | 00:17'06" |
| 4 | 04'55" | 00:22'01" |
| 5 | 04'36" | 00:26'37" |
| 6 | 04'32" | 00:31'09" |
| 7 | 04'33" | 00:35'42" |
| 8 | 04'29" | 00:40'11" |
| 9 | 04'32" | 00:44'43" |
| 10 | 04'35" | 00:49'18" |
| 11 | 04'31" | 00:53'49" |
| 12 | 04'44" | 00:58'33" |
| 13 | 04'39" | 01:03'12" |
| 14 | 04'33" | 01:07'45" |
| 15 | 05'51" | 01:13'36" |
| 16 | 05'39" | 01:19'15" |
| 17 | 05'45" | 01:25'00" |
| 17.0 | 03'40" | 01:25'05" |
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