9.1 km | 00:51:58 | 05:41/km日期: 2018-09-04 18:50 - 平均心率: 156 - 卡路里: 531 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 04'53" / 05'25" / 06'29" / 06'26" / 05'38" / 06'31" / 06'14" / 06'21" / 05'51" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+02'29") | 1577 / 1577 |
| 2 | | 03'13" (+00'02") | 1075 / 2652 |
| 3 | | 41'19" (+38'08") | 84 / 2737 |
| 4 | | 03'17" (+00'06") | 843 / 3580 |
| 5 | | 25'55" (+22'44") | 135 / 3715 |
| 6 | | 03'21" (+00'10") | 839 / 4554 |
| 7 | | 16'25" (+13'14") | 182 / 4737 |
| 8 | | 03'11" | 1070 / 5807 |
| 9 | | 27'32" (+24'21") | 127 / 5935 |
| 10 | | 03'18" (+00'07") | 845 / 6780 |
| 11 | | 20'53" (+17'42") | 167 / 6948 |
| 12 | | 03'24" (+00'13") | 860 / 7809 |
| 13 | | 05'40" (+02'29") | 616 / 8426 |
| 14 | | 06'50" (+03'39") | 4 / 8430 |
| 15 | | 06'41" (+03'30") | 2 / 8433 |
| 16 | | 06'03" (+02'52") | 704 / 9137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
9月累積里程 : 251.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'25" | 00:10'18" |
| 3 | 06'29" | 00:16'47" |
| 4 | 06'26" | 00:23'13" |
| 5 | 05'38" | 00:28'51" |
| 6 | 06'31" | 00:35'22" |
| 7 | 06'14" | 00:41'36" |
| 8 | 06'21" | 00:47'57" |
| 9 | 05'51" | 00:53'48" |
| 9.1 | 06'11" | 00:54'39" |
展開計圈分析
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