14.0 km | 01:35:06 | 06:47/km日期: 2018-09-03 19:21 - 卡路里: 756 Cal - 總步數: 16268 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 07'51" / 07'01" / 07'08" / 06'51" / 06'12" / 06'08" / 06'55" / 06'11" / 05'56" / 06'06" / 06'15" / 06'23" / 06'33" / 09'18" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+01'53") | 1006 / 1006 | 175 / 72 |
2 | | 07'01" (+01'05") | 1007 / 2014 | 172 / 82 |
3 | | 07'03" (+01'07") | 1000 / 3014 | 170 / 83 |
4 | | 06'48" (+00'52") | 1005 / 4020 | 169 / 86 |
5 | | 06'11" (+00'15") | 1002 / 5022 | 170 / 94 |
6 | | 06'08" (+00'12") | 1009 / 6032 | 170 / 95 |
7 | | 06'52" (+00'56") | 1005 / 7038 | 168 / 86 |
8 | | 06'06" (+00'10") | 1000 / 8038 | 168 / 97 |
9 | | 05'56" | 1006 / 9044 | 171 / 98 |
10 | | 06'03" (+00'07") | 1005 / 10050 | 170 / 96 |
11 | | 06'14" (+00'18") | 1001 / 11052 | 171 / 93 |
12 | | 06'22" (+00'26") | 1003 / 12055 | 169 / 92 |
13 | | 06'31" (+00'35") | 1002 / 13057 | 168 / 90 |
14 | | 09'22" (+03'26") | 1000 / 14058 | 173 / 61 |
9月累積里程 :
286.10 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'01" | 00:14'52" |
3 | 07'08" | 00:22'00" |
4 | 06'51" | 00:28'51" |
5 | 06'12" | 00:35'03" |
6 | 06'08" | 00:41'11" |
7 | 06'55" | 00:48'06" |
8 | 06'11" | 00:54'17" |
9 | 05'56" | 01:00'13" |
10 | 06'06" | 01:06'19" |
11 | 06'15" | 01:12'34" |
12 | 06'23" | 01:18'57" |
13 | 06'33" | 01:25'30" |
14 | 09'18" | 01:34'48" |
14.0 | 34'28" | 01:35'06" |