15.0 km | 01:33:59 | 06:15/km日期: 2018-09-02 15:17 - 地點: 屏東加工出口區 - 天氣: 陰 - 平均心率: 143 - 卡路里: 1230 Cal - 總步數: 17052 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'37" / 06'02" / 05'55" / 06'01" / 05'59" / 06'00" / 05'56" / 05'54" / 06'07" / 06'08" / 06'05" / 06'11" / 06'14" / 06'37" / 06'35" / 77'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'49") | 1004 / 1004 | 173 / 85 |
| 2 | | 05'57" (+00'03") | 1000 / 2005 | 176 / 94 |
| 3 | | 05'57" (+00'03") | 1001 / 3007 | 175 / 95 |
| 4 | | 05'59" (+00'05") | 1007 / 4014 | 176 / 94 |
| 5 | | 05'59" (+00'05") | 1007 / 5022 | 175 / 95 |
| 6 | | 05'55" (+00'01") | 1001 / 6023 | 176 / 95 |
| 7 | | 05'55" (+00'01") | 1002 / 7026 | 176 / 95 |
| 8 | | 05'54" | 1006 / 8032 | 177 / 95 |
| 9 | | 06'04" (+00'10") | 1004 / 9037 | 178 / 92 |
| 10 | | 06'06" (+00'12") | 1007 / 10045 | 177 / 92 |
| 11 | | 06'04" (+00'10") | 1001 / 11047 | 176 / 93 |
| 12 | | 06'11" (+00'17") | 1008 / 12055 | 176 / 91 |
| 13 | | 06'15" (+00'21") | 1005 / 13061 | 175 / 91 |
| 14 | | 06'37" (+00'43") | 1002 / 14063 | 175 / 86 |
| 15 | | 06'35" (+00'41") | 1004 / 15068 | 177 / 85 |
| 16 | | 59'24" (+53'30") | 21 / 15089 | 185 / 9 |
| 17 | | 59'24" (+53'30") | 21 / 15111 | 185 / 9 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
148.29 km 
愛迪達 累積 :
76.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'02" | 00:12'39" |
| 3 | 05'55" | 00:18'34" |
| 4 | 06'01" | 00:24'35" |
| 5 | 05'59" | 00:30'34" |
| 6 | 06'00" | 00:36'34" |
| 7 | 05'56" | 00:42'30" |
| 8 | 05'54" | 00:48'24" |
| 9 | 06'07" | 00:54'31" |
| 10 | 06'08" | 01:00'39" |
| 11 | 06'05" | 01:06'44" |
| 12 | 06'11" | 01:12'55" |
| 13 | 06'14" | 01:19'09" |
| 14 | 06'37" | 01:25'46" |
| 15 | 06'35" | 01:32'21" |
| 15.0 | 75'37" | 01:33'59" |
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