11.7 km | 01:02:20 | 05:19/km日期: 2014-03-18 18:32 - 總爬升: 124 m - 地點: 新新路+大圈 - 卡路里: 664 Cal - 溫度: 21°C - 濕度: 96%
Pace: 05'24" / 05'32" / 05'16" / 05'12" / 05'52" / 05'24" / 05'16" / 05'28" / 05'12" / 05'24" / 05'08" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'17") | 1000 / 1000 |
| 2 | | 05'34" (+00'24") | 996 / 1997 |
| 3 | | 05'15" (+00'05") | 1002 / 2998 |
| 4 | | 05'10" | 992 / 3990 |
| 5 | | 05'20" (+00'10") | 994 / 4984 |
| 6 | | 05'23" (+00'13") | 1000 / 5984 |
| 7 | | 05'20" (+00'10") | 997 / 6981 |
| 8 | | 05'25" (+00'15") | 994 / 7975 |
| 9 | | 05'11" (+00'01") | 1002 / 8979 |
| 10 | | 05'25" (+00'15") | 994 / 9972 |
| 11 | | 05'11" (+00'01") | 997 / 10969 |
| 12 | | 05'13" (+00'03") | 708 / 11677 |
今影場內高手眾多,所以要忍忍腳,選擇同江蛇輕鬆跑大圈,超舒服！
3月累積里程 :
248.31 km 
MIZUNO 8KA-33063 累積 :
1886.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'32" | 00:10'56" |
| 3 | 05'16" | 00:16'12" |
| 4 | 05'12" | 00:21'24" |
| 5 | 05'52" | 00:27'16" |
| 6 | 05'24" | 00:32'40" |
| 7 | 05'16" | 00:37'56" |
| 8 | 05'28" | 00:43'24" |
| 9 | 05'12" | 00:48'36" |
| 10 | 05'24" | 00:54'00" |
| 11 | 05'08" | 00:59'08" |
| 11.7 | 05'24" | 01:02'48" |
37873.4 km | 
673.4 km
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