6.8 km | 00:31:48 | 04:41/km日期: 2018-08-22 16:21 - 地點: 朴子 - 卡路里: 358 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 05'01" / 04'56" / 04'32" / 04'30" / 04'26" / 04'41" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'34") | 1000 / 1000 |
2 | | 04'55" (+00'29") | 1000 / 2000 |
3 | | 04'32" (+00'06") | 1000 / 3000 |
4 | | 04'29" (+00'03") | 1000 / 4000 |
5 | | 04'26" | 1000 / 5000 |
6 | | 04'40" (+00'14") | 1000 / 6000 |
7 | | 04'43" (+00'17") | 782 / 6782 |
8月累積里程 : 141.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'56" | 00:09'57" |
3 | 04'32" | 00:14'29" |
4 | 04'30" | 00:18'59" |
5 | 04'26" | 00:23'25" |
6 | 04'41" | 00:28'06" |
6.8 | 04'43" | 00:31'48" |