5.2 km | 00:28:06 | 05:26/km日期: 2018-08-21 12:10 - 卡路里: 210 Cal
Pace: 05'37" / 05'23" / 05'19" / 05'23" / 05'24" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'14") | 995 / 995 |
2 | | 05'25" (+00'08") | 999 / 1994 |
3 | | 05'17" | 1005 / 2999 |
4 | | 05'24" (+00'07") | 993 / 3992 |
5 | | 05'25" (+00'08") | 1028 / 5021 |
6 | | 06'12" (+00'55") | 147 / 5169 |
8月累積里程 : 287.70 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'23" | 00:11'00" |
3 | 05'19" | 00:16'19" |
4 | 05'23" | 00:21'42" |
5 | 05'24" | 00:27'06" |
5.2 | 05'54" | 00:28'06" |