14.5 km | 01:33:06 | 06:24/km日期: 2018-08-17 06:01 - 平均心率: 161 - 卡路里: 1378 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 06'24" / 06'35" / 06'27" / 06'27" / 06'19" / 06'14" / 06'18" / 06'28" / 06'27" / 06'41" / 06'37" / 06'24" / 06'18" / 06'02" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'22") | 1000 / 1000 |
| 2 | | 06'35" (+00'33") | 1000 / 2000 |
| 3 | | 06'26" (+00'24") | 1000 / 3000 |
| 4 | | 06'27" (+00'25") | 1000 / 4000 |
| 5 | | 06'19" (+00'17") | 1000 / 5000 |
| 6 | | 06'14" (+00'12") | 1000 / 6000 |
| 7 | | 06'17" (+00'15") | 1000 / 7000 |
| 8 | | 06'28" (+00'26") | 1000 / 8000 |
| 9 | | 06'27" (+00'25") | 1000 / 9000 |
| 10 | | 06'41" (+00'39") | 1000 / 10000 |
| 11 | | 06'36" (+00'34") | 1000 / 11000 |
| 12 | | 06'24" (+00'22") | 1000 / 12000 |
| 13 | | 06'17" (+00'15") | 1000 / 13000 |
| 14 | | 06'02" | 1000 / 14000 |
| 15 | | 06'29" (+00'27") | 522 / 14522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 310.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'35" | 00:12'59" |
| 3 | 06'27" | 00:19'26" |
| 4 | 06'27" | 00:25'53" |
| 5 | 06'19" | 00:32'12" |
| 6 | 06'14" | 00:38'26" |
| 7 | 06'18" | 00:44'44" |
| 8 | 06'28" | 00:51'12" |
| 9 | 06'27" | 00:57'39" |
| 10 | 06'41" | 01:04'20" |
| 11 | 06'37" | 01:10'57" |
| 12 | 06'24" | 01:17'21" |
| 13 | 06'18" | 01:23'39" |
| 14 | 06'02" | 01:29'41" |
| 14.5 | 06'30" | 01:33'05" |
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