5.6 km | 00:38:23 | 06:54/km日期: 2012-09-14 06:54 - 卡路里: 375 Cal
Pace: 06'51" / 06'40" / 06'29" / 06'40" / 07'00" / 08'25" /
9月累積里程 : 54.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'40" | 00:13'31" |
| 3 | 06'29" | 00:20'00" |
| 4 | 06'40" | 00:26'40" |
| 5 | 07'00" | 00:33'40" |
| 5.7 | 07'09" | 00:38'23" |
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