10.9 km | 01:04:01 | 05:51/km日期: 2018-08-13 20:26 - 卡路里: 738 Cal - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 06'25" / 06'10" / 05'51" / 05'40" / 05'59" / 05'28" / 05'57" / 05'59" / 05'31" / 05'43" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'59") | 1000 / 1000 |
| 2 | | 06'10" (+00'43") | 1000 / 2000 |
| 3 | | 05'52" (+00'25") | 1000 / 3000 |
| 4 | | 05'40" (+00'13") | 1000 / 4000 |
| 5 | | 05'59" (+00'32") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'58" (+00'31") | 1000 / 7000 |
| 8 | | 05'59" (+00'32") | 1000 / 8000 |
| 9 | | 05'33" (+00'06") | 1000 / 9000 |
| 10 | | 05'42" (+00'15") | 1000 / 10000 |
| 11 | | 05'36" (+00'09") | 935 / 10935 |
8月累積里程 : 185.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'10" | 00:12'35" |
| 3 | 05'51" | 00:18'26" |
| 4 | 05'40" | 00:24'06" |
| 5 | 05'59" | 00:30'05" |
| 6 | 05'28" | 00:35'33" |
| 7 | 05'57" | 00:41'30" |
| 8 | 05'59" | 00:47'29" |
| 9 | 05'31" | 00:53'00" |
| 10 | 05'43" | 00:58'43" |
| 10.9 | 05'42" | 01:04'03" |
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