|  全馬 | 03:44:12 | 05:18/km | 第25馬| 官方成績 | | 日期 | 2014-03-02 | | 成績 | 03:44:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:18/km |
Michael Li  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'05" (+01'18") | 00:53'48" (+01'37") | | 00:26'43" (+00'56") | | 00:25'47" | 00:52'22" (+00'11") | | 00:26'35" (+00'48") | | 00:26'02" (+00'15") | 00:52'11" | | 00:26'09" (+00'22") | | 00:26'40" (+00'53") | 00:53'27" (+01'16") | | 00:26'47" (+01'00") | |
日期: 2014-03-02 06:30 - 總爬升: 363 m - 地點: 翡翠灣 - 天氣: 陰雨 - 平均心率: 122 - 卡路里: 3183 Cal - 溫度: 14°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+01'57") | 355 / 355 | | 2 | | 05'34" (+00'44") | 1650 / 2006 | | 3 | | 05'09" (+00'19") | 1005 / 3012 | | 4 | | 05'17" (+00'27") | 1004 / 4016 | | 5 | | 05'02" (+00'12") | 999 / 5015 |
| 6 | | 05'18" (+00'28") | 1009 / 6025 | | 7 | | 05'41" (+00'51") | 1011 / 7037 | | 8 | | 05'01" (+00'11") | 993 / 8031 | | 9 | | 05'24" (+00'34") | 1007 / 9038 | | 10 | | 05'14" (+00'24") | 1007 / 10046 | | 11 | | 05'10" (+00'20") | 1013 / 11059 | | 12 | | 05'07" (+00'17") | 1012 / 12072 | | 13 | | 05'07" (+00'17") | 1004 / 13076 | | 14 | | 05'09" (+00'19") | 1012 / 14088 | | 15 | | 05'13" (+00'23") | 994 / 15083 | | 16 | | 05'20" (+00'30") | 1003 / 16087 | | 17 | | 05'26" (+00'36") | 1004 / 17091 | | 18 | | 05'09" (+00'19") | 1000 / 18091 | | 19 | | 05'01" (+00'11") | 1002 / 19094 | | 20 | | 05'39" (+00'49") | 1005 / 20100 | | 21 | | 04'50" | 1004 / 21105 | | 22 | | 05'11" (+00'21") | 1000 / 22105 | | 23 | | 05'19" (+00'29") | 1009 / 23115 | | 24 | | 05'20" (+00'30") | 998 / 24114 | | 25 | | 05'16" (+00'26") | 1006 / 25120 | | 26 | | 05'38" (+00'48") | 998 / 26118 | | 27 | | 05'04" (+00'14") | 1004 / 27123 | | 28 | | 05'13" (+00'23") | 1001 / 28124 | | 29 | | 05'12" (+00'22") | 1012 / 29136 | | 30 | | 05'00" (+00'10") | 1007 / 30144 | | 31 | | 05'25" (+00'35") | 1000 / 31145 | | 32 | | 05'21" (+00'31") | 1019 / 32164 | | 33 | | 05'00" (+00'10") | 1007 / 33171 | | 34 | | 05'17" (+00'27") | 1000 / 34171 | | 35 | | 05'43" (+00'53") | 1011 / 35183 | | 36 | | 05'16" (+00'26") | 996 / 36179 | | 37 | | 05'23" (+00'33") | 1017 / 37196 | | 38 | | 05'23" (+00'33") | 1003 / 38200 | | 39 | | 05'18" (+00'28") | 1006 / 39206 | | 40 | | 05'14" (+00'24") | 1000 / 40206 | | 41 | | 05'09" (+00'19") | 794 / 41000 | | 42 | | 05'18" (+00'28") | 1216 / 42217 |
 新竹Michael Li  賽前宣言: go | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
3月累積里程 : 255.14 km  MIZUNO Wave IDATEN GR3 8KS-34024 累積 : 1390.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'42" | 00:08'42" | | 2 | 02'56" | 00:11'38" | | 3 | 05'08" | 00:16'46" | | 4 | 05'18" | 00:22'04" | | 5 | 05'01" | 00:27'05" | | 6 | 05'20" | 00:32'25" | | 7 | 05'39" | 00:38'04" | | 8 | 05'05" | 00:43'09" | | 9 | 05'24" | 00:48'33" | | 10 | 05'15" | 00:53'48" | | 11 | 05'11" | 00:58'59" | | 12 | 05'04" | 01:04'03" | | 13 | 05'10" | 01:09'13" | | 14 | 05'09" | 01:14'22" | | 15 | 05'13" | 01:19'35" | | 16 | 05'11" | 01:24'46" | | 17 | 05'37" | 01:30'23" | | 18 | 05'10" | 01:35'33" | | 19 | 05'03" | 01:40'36" | | 20 | 05'34" | 01:46'10" | | 21 | 04'55" | 01:51'05" | | 22 | 05'09" | 01:56'14" | | 23 | 05'20" | 02:01'34" | | 24 | 05'23" | 02:06'57" | | 25 | 05'15" | 02:12'12" | | 26 | 05'39" | 02:17'51" | | 27 | 05'08" | 02:22'59" | | 28 | 05'09" | 02:28'08" | | 29 | 05'14" | 02:33'22" | | 30 | 04'59" | 02:38'21" | | 31 | 05'29" | 02:43'50" | | 32 | 05'23" | 02:49'13" | | 33 | 04'57" | 02:54'10" | | 34 | 05'16" | 02:59'26" | | 35 | 05'35" | 03:05'01" | | 36 | 05'29" | 03:10'30" | | 37 | 05'27" | 03:15'57" | | 38 | 05'15" | 03:21'12" | | 39 | 05'17" | 03:26'29" | | 40 | 05'19" | 03:31'48" | | 41 | 05'10" | 03:36'58" | | 42 | 05'46" | 03:42'44" | | 42.2 | 08'36" | 03:44'17" |
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