10.0 km | 00:43:47 | 04:22/km日期: 2014-03-05 16:58 - 卡路里: 553 Cal - 溫度: 14°C - 濕度: 83%
Pace: 04'33" / 03'47" / 04'13" / 03'51" / 04'22" / 04'21" / 04'14" / 04'24" / 03'52" / 03'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'40") | 453 / 453 |
| 2 | | 04'37" (+00'53") | 453 / 907 |
| 3 | | 04'26" (+00'42") | 453 / 1360 |
| 4 | | 03'44" | 453 / 1814 |
| 5 | | 03'44" | 453 / 2268 |
| 6 | | 05'13" (+01'29") | 453 / 2721 |
| 7 | | 03'53" (+00'09") | 453 / 3175 |
| 8 | | 03'55" (+00'11") | 453 / 3629 |
| 9 | | 05'17" (+01'33") | 453 / 4082 |
| 10 | | 04'02" (+00'18") | 453 / 4536 |
| 11 | | 03'58" (+00'14") | 453 / 4990 |
| 12 | | 05'13" (+01'29") | 453 / 5443 |
| 13 | | 03'53" (+00'09") | 453 / 5897 |
| 14 | | 03'55" (+00'11") | 453 / 6351 |
| 15 | | 05'41" (+01'57") | 453 / 6804 |
| 16 | | 04'22" (+00'38") | 453 / 7258 |
| 17 | | 04'20" (+00'36") | 453 / 7712 |
| 18 | | 04'04" (+00'20") | 453 / 8165 |
| 19 | | 04'13" (+00'29") | 453 / 8619 |
| 20 | | 04'15" (+00'31") | 453 / 9073 |
| 21 | | 04'13" (+00'29") | 453 / 9526 |
| 22 | | 03'58" (+00'14") | 453 / 9980 |
3月累積里程 :
131.51 km 
MIZUNO Wave SPACER AR4 累積 :
1469.8 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 03'47" | 00:08'20" |
| 3 | 04'13" | 00:12'33" |
| 4 | 03'51" | 00:16'24" |
| 5 | 04'22" | 00:20'46" |
| 6 | 04'21" | 00:25'07" |
| 7 | 04'14" | 00:29'21" |
| 8 | 04'24" | 00:33'45" |
| 9 | 03'52" | 00:37'37" |
| 10 | 03'58" | 00:41'35" |
| 10.4 | 04'55" | 00:43'47" |
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