10.4 km | 01:00:58 | 05:52/km日期: 2018-08-03 05:01 - 卡路里: 616 Cal - 總步數: 10822 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'28" / 05'52" / 05'48" / 05'43" / 05'43" / 05'46" / 05'48" / 05'55" / 05'52" / 05'47" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'46") | 1004 / 1004 | 171 / 90 |
| 2 | | 05'52" (+00'12") | 1007 / 2011 | 176 / 96 |
| 3 | | 05'43" (+00'03") | 1002 / 3014 | 177 / 98 |
| 4 | | 05'44" (+00'04") | 1005 / 4020 | 178 / 97 |
| 5 | | 05'40" | 1007 / 5027 | 179 / 98 |
| 6 | | 05'43" (+00'03") | 1006 / 6034 | 177 / 98 |
| 7 | | 05'46" (+00'06") | 1003 / 7038 | 178 / 96 |
| 8 | | 05'52" (+00'12") | 1006 / 8045 | 179 / 94 |
| 9 | | 05'49" (+00'09") | 1008 / 9053 | 179 / 95 |
| 10 | | 05'45" (+00'05") | 1006 / 10059 | 178 / 96 |
| 11 | | 05'56" (+00'16") | 370 / 10430 | 171 / 98 |
8月累積里程 : 191.65 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'52" | 00:12'20" |
| 3 | 05'48" | 00:18'08" |
| 4 | 05'43" | 00:23'51" |
| 5 | 05'43" | 00:29'34" |
| 6 | 05'46" | 00:35'20" |
| 7 | 05'48" | 00:41'08" |
| 8 | 05'55" | 00:47'03" |
| 9 | 05'52" | 00:52'55" |
| 10 | 05'47" | 00:58'42" |
| 10.4 | 06'06" | 01:00'58" |
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