9.4 km | 01:08:16 | 07:14/km日期: 2018-08-02 20:30 - 卡路里: 502 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 07'47" / 07'08" / 05'32" / 05'50" / 06'37" / 07'46" / 10'54" / 04'58" / 07'48" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'46") | 1000 / 1000 |
| 2 | | 07'08" (+02'09") | 1000 / 2000 |
| 3 | | 05'31" (+00'32") | 1000 / 3000 |
| 4 | | 05'50" (+00'51") | 1000 / 4000 |
| 5 | | 06'36" (+01'37") | 1000 / 5000 |
| 6 | | 07'46" (+02'47") | 1000 / 6000 |
| 7 | | 10'53" (+05'54") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 07'48" (+02'49") | 1000 / 9000 |
| 10 | | 08'58" (+03'59") | 439 / 9439 |
8月累積里程 : 185.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'08" | 00:14'55" |
| 3 | 05'32" | 00:20'27" |
| 4 | 05'50" | 00:26'17" |
| 5 | 06'37" | 00:32'54" |
| 6 | 07'46" | 00:40'40" |
| 7 | 10'54" | 00:51'34" |
| 8 | 04'58" | 00:56'32" |
| 9 | 07'48" | 01:04'20" |
| 9.4 | 08'59" | 01:08'17" |
展開計圈分析
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