10.2 km | 01:00:04 | 05:54/km日期: 2018-08-04 05:39 - 總爬升: 149 m - 平均心率: 142 - 卡路里: 587 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'03" / 05'34" / 05'30" / 05'37" / 05'37" / 06'14" / 06'01" / 06'05" / 06'02" / 06'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'34") | 1000 / 1000 |
| 2 | | 05'33" (+00'04") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'37" (+00'08") | 1000 / 4000 |
| 5 | | 05'36" (+00'07") | 1000 / 5000 |
| 6 | | 06'14" (+00'45") | 1000 / 6000 |
| 7 | | 06'00" (+00'31") | 1000 / 7000 |
| 8 | | 06'04" (+00'35") | 1000 / 8000 |
| 9 | | 06'02" (+00'33") | 1000 / 9000 |
| 10 | | 06'16" (+00'47") | 1000 / 10000 |
| 11 | | 06'37" (+01'08") | 162 / 10162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
102.01 km 
MIZUNO 皇速（藍） 累積 :
1753.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'34" | 00:11'37" |
| 3 | 05'30" | 00:17'07" |
| 4 | 05'37" | 00:22'44" |
| 5 | 05'37" | 00:28'21" |
| 6 | 06'14" | 00:34'35" |
| 7 | 06'01" | 00:40'36" |
| 8 | 06'05" | 00:46'41" |
| 9 | 06'02" | 00:52'43" |
| 10 | 06'17" | 00:59'00" |
| 10.2 | 06'34" | 01:00'04" |
展開計圈分析
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