7.5 km | 00:49:12 | 06:30/km日期: 2018-08-02 20:04 - 地點: 澄清湖 - 卡路里: 287 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'48" / 06'25" / 06'30" / 06'13" / 06'54" / 06'45" / 06'42" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'28") | 1000 / 1000 |
| 2 | | 06'24" (+00'04") | 1000 / 2000 |
| 3 | | 06'22" (+00'02") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'53" (+00'33") | 1000 / 5000 |
| 6 | | 06'44" (+00'24") | 1000 / 6000 |
| 7 | | 06'42" (+00'22") | 1000 / 7000 |
| 8 | | 05'14" | 554 / 7554 |
8月累積里程 : 66.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'25" | 00:13'13" |
| 3 | 06'30" | 00:19'43" |
| 4 | 06'13" | 00:25'56" |
| 5 | 06'54" | 00:32'50" |
| 6 | 06'45" | 00:39'35" |
| 7 | 06'42" | 00:46'17" |
| 7.6 | 05'15" | 00:49'12" |
展開計圈分析
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