13.0 km | 01:14:39 | 05:44/km日期: 2018-08-02 16:04 - 卡路里: 702 Cal - 總步數: 13876 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 05'57" / 05'49" / 05'47" / 05'51" / 05'49" / 05'42" / 05'43" / 05'31" / 05'39" / 05'33" / 05'39" / 05'42" / 05'48" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'50") | 1008 / 1008 | 180 / 93 |
2 | | 05'47" (+01'42") | 1004 / 2012 | 183 / 94 |
3 | | 05'46" (+01'41") | 1000 / 3013 | 184 / 93 |
4 | | 05'50" (+01'45") | 1007 / 4021 | 185 / 92 |
5 | | 05'44" (+01'39") | 1005 / 5026 | 185 / 93 |
6 | | 05'42" (+01'37") | 1007 / 6034 | 186 / 93 |
7 | | 05'39" (+01'34") | 1008 / 7043 | 185 / 95 |
8 | | 05'28" (+01'23") | 1008 / 8051 | 186 / 97 |
9 | | 05'37" (+01'32") | 1002 / 9054 | 186 / 95 |
10 | | 05'31" (+01'26") | 1005 / 10060 | 187 / 96 |
11 | | 05'38" (+01'33") | 1002 / 11062 | 187 / 94 |
12 | | 05'40" (+01'35") | 1003 / 12065 | 188 / 93 |
13 | | 05'46" (+01'41") | 1007 / 13073 | 187 / 92 |
14 | | 04'05" | 16 / 13089 | 150 / 163 |
8月累積里程 : 300.73 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'49" | 00:11'46" |
3 | 05'47" | 00:17'33" |
4 | 05'51" | 00:23'24" |
5 | 05'49" | 00:29'13" |
6 | 05'42" | 00:34'55" |
7 | 05'43" | 00:40'38" |
8 | 05'31" | 00:46'09" |
9 | 05'39" | 00:51'48" |
10 | 05'33" | 00:57'21" |
11 | 05'39" | 01:03'00" |
12 | 05'42" | 01:08'42" |
13 | 05'48" | 01:14'30" |
13.0 | 09'12" | 01:14'39" |