15.0 km | 01:26:47 | 05:46/km日期: 2018-07-31 18:05 - 平均心率: 124 - 卡路里: 812 Cal - 總步數: 15794 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'01" / 05'52" / 05'43" / 05'37" / 05'44" / 05'47" / 05'37" / 05'38" / 05'31" / 05'46" / 05'49" / 05'48" / 05'56" / 05'46" / 05'50" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'34") | 1008 / 1008 | 178 / 93 |
| 2 | | 05'47" (+00'20") | 1002 / 2011 | 181 / 94 |
| 3 | | 05'41" (+00'14") | 1004 / 3015 | 181 / 96 |
| 4 | | 05'35" (+00'08") | 1004 / 4019 | 181 / 98 |
| 5 | | 05'44" (+00'17") | 1007 / 5026 | 182 / 95 |
| 6 | | 05'45" (+00'18") | 1005 / 6032 | 181 / 95 |
| 7 | | 05'35" (+00'08") | 1003 / 7035 | 181 / 98 |
| 8 | | 05'36" (+00'09") | 1005 / 8041 | 182 / 97 |
| 9 | | 05'27" | 1000 / 9041 | 181 / 100 |
| 10 | | 05'48" (+00'21") | 1002 / 10043 | 180 / 95 |
| 11 | | 05'47" (+00'20") | 1007 / 11051 | 180 / 95 |
| 12 | | 05'45" (+00'18") | 1003 / 12055 | 183 / 94 |
| 13 | | 05'57" (+00'30") | 1005 / 13060 | 183 / 91 |
| 14 | | 05'45" (+00'18") | 1003 / 14063 | 184 / 94 |
| 15 | | 05'47" (+00'20") | 1004 / 15068 | 184 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 204.87 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'52" | 00:11'53" |
| 3 | 05'43" | 00:17'36" |
| 4 | 05'37" | 00:23'13" |
| 5 | 05'44" | 00:28'57" |
| 6 | 05'47" | 00:34'44" |
| 7 | 05'37" | 00:40'21" |
| 8 | 05'38" | 00:45'59" |
| 9 | 05'31" | 00:51'30" |
| 10 | 05'46" | 00:57'16" |
| 11 | 05'49" | 01:03'05" |
| 12 | 05'48" | 01:08'53" |
| 13 | 05'56" | 01:14'49" |
| 14 | 05'46" | 01:20'35" |
| 15 | 05'50" | 01:26'25" |
| 15.0 | 07'34" | 01:26'47" |
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