10.4 km | 00:45:53 | 04:24/km日期: 2018-08-01 18:05 - 平均心率: 141 - 卡路里: 643 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'36" / 04'54" / 21'37" / 06'55" / 07'01" / 06'31" / 09'45" / 06'37" / 05'38" / 04'58" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+02'09") | 1000 / 1000 |
| 2 | | 04'53" (+01'26") | 1000 / 2000 |
| 3 | | 05'23" (+01'56") | 131 / 2131 |
| 4 | | 03'53" (+00'26") | 390 / 2521 |
| 5 | | 04'00" (+00'33") | 391 / 2913 |
| 6 | | 03'58" (+00'31") | 384 / 3298 |
| 7 | | 03'56" (+00'29") | 397 / 3695 |
| 8 | | 03'55" (+00'28") | 386 / 4082 |
| 9 | | 03'57" (+00'30") | 395 / 4477 |
| 10 | | 04'04" (+00'37") | 376 / 4854 |
| 11 | | 03'47" (+00'20") | 395 / 5249 |
| 12 | | 03'47" (+00'20") | 396 / 5645 |
| 13 | | 03'50" (+00'23") | 392 / 6037 |
| 14 | | 03'54" (+00'27") | 383 / 6421 |
| 15 | | 03'47" (+00'20") | 396 / 6817 |
| 16 | | 03'44" (+00'17") | 394 / 7212 |
| 17 | | 03'41" (+00'14") | 403 / 7615 |
| 18 | | 03'41" (+00'14") | 401 / 8016 |
| 19 | | 03'27" | 391 / 8408 |
| 20 | | 05'27" (+02'00") | 1000 / 9408 |
| 21 | | 05'13" (+01'46") | 978 / 10387 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
217.53 km 
NIKE 奧運配色的 FLYKINT STREAK 累積 :
1006.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'54" | 00:10'30" |
| 3 | 21'37" | 00:32'07" |
| 4 | 06'55" | 00:39'02" |
| 5 | 07'01" | 00:46'03" |
| 6 | 06'31" | 00:52'34" |
| 7 | 09'45" | 01:02'19" |
| 8 | 06'37" | 01:08'56" |
| 9 | 05'38" | 01:14'34" |
| 10 | 04'58" | 01:19'32" |
| 10.4 | 07'47" | 01:22'33" |
展開計圈分析
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