14.0 km | 01:16:29 | 05:27/km日期: 2014-03-08 16:22 - 平均心率: 50 - 卡路里: 1041 Cal - 溫度: 20°C - 濕度: 80%
Pace: 06'19" / 05'43" / 05'41" / 05'41" / 05'34" / 05'24" / 05'32" / 04'57" / 04'34" / 04'24" / 04'37" / 04'41" / 05'59" / 06'44" / 20'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'53") | 1008 / 1008 |
| 2 | | 05'43" (+01'19") | 1008 / 2016 |
| 3 | | 05'41" (+01'17") | 998 / 3014 |
| 4 | | 05'40" (+01'16") | 1003 / 4018 |
| 5 | | 05'32" (+01'08") | 1007 / 5026 |
| 6 | | 05'24" (+01'00") | 1001 / 6027 |
| 7 | | 05'31" (+01'07") | 1005 / 7032 |
| 8 | | 04'57" (+00'33") | 1008 / 8041 |
| 9 | | 04'32" (+00'08") | 1002 / 9043 |
| 10 | | 04'24" | 1000 / 10044 |
| 11 | | 04'36" (+00'12") | 1004 / 11049 |
| 12 | | 04'42" (+00'18") | 1002 / 12051 |
| 13 | | 06'03" (+01'39") | 1021 / 13073 |
| 14 | | 06'41" (+02'17") | 1002 / 14075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
232.46 km 
SKECHERS GOrun 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'43" | 00:12'02" |
| 3 | 05'41" | 00:17'43" |
| 4 | 05'41" | 00:23'24" |
| 5 | 05'34" | 00:28'58" |
| 6 | 05'24" | 00:34'22" |
| 7 | 05'32" | 00:39'54" |
| 8 | 04'57" | 00:44'51" |
| 9 | 04'34" | 00:49'25" |
| 10 | 04'24" | 00:53'49" |
| 11 | 04'37" | 00:58'26" |
| 12 | 04'41" | 01:03'07" |
| 13 | 05'59" | 01:09'06" |
| 14 | 06'44" | 01:15'50" |
| 14.0 | 20'58" | 01:16'29" |
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