10.5 km | 01:03:28 | 06:01/km日期: 2018-07-26 05:31 - 平均心率: 146 - 卡路里: 617 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 06'36" / 06'19" / 06'07" / 06'03" / 05'57" / 05'54" / 05'40" / 07'19" / 05'54" / 05'41" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'57") | 1000 / 1000 |
| 2 | | 06'19" (+00'40") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 05'56" (+00'17") | 1000 / 5000 |
| 6 | | 05'54" (+00'15") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 06'00" (+00'21") | 1000 / 8000 |
| 9 | | 05'54" (+00'15") | 1000 / 9000 |
| 10 | | 05'40" (+00'01") | 1000 / 10000 |
| 11 | | 06'04" (+00'25") | 538 / 10538 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
83.90 km 
母子鱷魚 第三代Y拖 累積 :
1805.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'19" | 00:12'55" |
| 3 | 06'07" | 00:19'02" |
| 4 | 06'03" | 00:25'05" |
| 5 | 05'57" | 00:31'02" |
| 6 | 05'54" | 00:36'56" |
| 7 | 05'40" | 00:42'36" |
| 8 | 07'19" | 00:49'55" |
| 9 | 05'54" | 00:55'49" |
| 10 | 05'41" | 01:01'30" |
| 10.5 | 06'11" | 01:04'50" |
展開計圈分析
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