17.0 km | 01:19:43 | 04:41/km日期: 2018-07-19 21:12 - 卡路里: 918 Cal - 總步數: 14494 - 平均步頻: 181 - 平均步幅: 117 cm - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'23" / 05'09" / 05'16" / 04'57" / 04'50" / 04'47" / 04'56" / 04'51" / 04'38" / 04'32" / 04'12" / 04'12" / 04'27" / 04'30" / 04'23" / 04'11" / 04'19" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+01'10") | 1006 / 1006 | 121 / 153 |
| 2 | | 05'10" (+01'00") | 995 / 2001 | 150 / 128 |
| 3 | | 05'15" (+01'05") | 1002 / 3004 | 181 / 104 |
| 4 | | 04'57" (+00'47") | 998 / 4003 | 183 / 109 |
| 5 | | 04'52" (+00'42") | 1005 / 5009 | 180 / 113 |
| 6 | | 04'46" (+00'36") | 1001 / 6011 | 187 / 111 |
| 7 | | 04'56" (+00'46") | 999 / 7010 | 179 / 113 |
| 8 | | 04'50" (+00'40") | 998 / 8009 | 188 / 109 |
| 9 | | 04'36" (+00'26") | 993 / 9002 | 191 / 113 |
| 10 | | 04'32" (+00'22") | 1008 / 10010 | 191 / 115 |
| 11 | | 04'12" (+00'02") | 999 / 11010 | 191 / 123 |
| 12 | | 04'11" (+00'01") | 1002 / 12012 | 196 / 121 |
| 13 | | 04'29" (+00'19") | 989 / 13001 | 194 / 114 |
| 14 | | 04'27" (+00'17") | 999 / 14000 | 195 / 115 |
| 15 | | 04'25" (+00'15") | 1002 / 15003 | 189 / 119 |
| 16 | | 04'10" | 1002 / 16006 | 191 / 125 |
| 17 | | 04'20" (+00'10") | 994 / 17001 | 195 / 117 |
| 18 | | 09'24" (+05'14") | 12 / 17013 | 154 / 68 |
7月累積里程 : 304.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'09" | 00:10'32" |
| 3 | 05'16" | 00:15'48" |
| 4 | 04'57" | 00:20'45" |
| 5 | 04'50" | 00:25'35" |
| 6 | 04'47" | 00:30'22" |
| 7 | 04'56" | 00:35'18" |
| 8 | 04'51" | 00:40'09" |
| 9 | 04'38" | 00:44'47" |
| 10 | 04'32" | 00:49'19" |
| 11 | 04'12" | 00:53'31" |
| 12 | 04'12" | 00:57'43" |
| 13 | 04'27" | 01:02'10" |
| 14 | 04'30" | 01:06'40" |
| 15 | 04'23" | 01:11'03" |
| 16 | 04'11" | 01:15'14" |
| 17 | 04'19" | 01:19'33" |
| 17.0 | 11'39" | 01:19'43" |
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