10.0 km | 01:07:02 | 06:41/km日期: 2018-07-18 05:27 - 卡路里: 540 Cal - 總步數: 11644 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'45" / 06'20" / 06'35" / 06'36" / 06'20" / 06'37" / 06'39" / 06'45" / 07'09" / 07'04" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'23") | 1004 / 1004 | 171 / 86 |
2 | | 06'20" | 1007 / 2011 | 175 / 90 |
3 | | 06'29" (+00'09") | 1005 / 3016 | 176 / 87 |
4 | | 06'35" (+00'15") | 1000 / 4017 | 168 / 89 |
5 | | 06'20" | 1010 / 5028 | 174 / 90 |
6 | | 06'35" (+00'15") | 1004 / 6032 | 175 / 86 |
7 | | 06'36" (+00'16") | 1006 / 7038 | 175 / 86 |
8 | | 06'42" (+00'22") | 1006 / 8044 | 174 / 85 |
9 | | 07'07" (+00'47") | 1003 / 9048 | 173 / 81 |
10 | | 07'02" (+00'42") | 1004 / 10052 | 173 / 81 |
7月累積里程 : 81.00 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'20" | 00:13'05" |
3 | 06'35" | 00:19'40" |
4 | 06'36" | 00:26'16" |
5 | 06'20" | 00:32'36" |
6 | 06'37" | 00:39'13" |
7 | 06'39" | 00:45'52" |
8 | 06'45" | 00:52'37" |
9 | 07'09" | 00:59'46" |
10 | 07'04" | 01:06'50" |
10.0 | 14'48" | 01:07'02" |