10.0 km | 00:55:21 | 05:30/km日期: 2018-07-17 20:58 - 卡路里: 758 Cal - 總步數: 9520 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 05'16" / 05'16" / 04'55" / 05'02" / 05'47" / 06'14" / 06'06" / 05'54" / 05'41" / 04'52" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'28") | 1005 / 1005 | 174 / 109 |
| 2 | | 05'15" (+00'28") | 1001 / 2007 | 178 / 106 |
| 3 | | 04'54" (+00'07") | 1001 / 3008 | 179 / 113 |
| 4 | | 05'00" (+00'13") | 1003 / 4011 | 176 / 113 |
| 5 | | 05'56" (+01'09") | 1007 / 5019 | 170 / 98 |
| 6 | | 06'12" (+01'25") | 1007 / 6026 | 166 / 97 |
| 7 | | 06'01" (+01'14") | 1000 / 7026 | 171 / 96 |
| 8 | | 05'54" (+01'07") | 1007 / 8034 | 170 / 99 |
| 9 | | 05'38" (+00'51") | 1006 / 9041 | 167 / 105 |
| 10 | | 04'47" | 1000 / 10041 | 168 / 123 |
7月累積里程 : 267.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'16" | 00:10'32" |
| 3 | 04'55" | 00:15'27" |
| 4 | 05'02" | 00:20'29" |
| 5 | 05'47" | 00:26'16" |
| 6 | 06'14" | 00:32'30" |
| 7 | 06'06" | 00:38'36" |
| 8 | 05'54" | 00:44'30" |
| 9 | 05'41" | 00:50'11" |
| 10 | 04'52" | 00:55'03" |
| 10.0 | 08'03" | 00:55'21" |
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