13.0 km | 01:08:17 | 05:14/km日期: 2018-07-17 17:03 - 平均心率: 162 - 卡路里: 800 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 61'44" / 05'23" / 05'24" / 05'09" / 05'11" / 05'03" / 05'13" / 04'55" / 05'00" / 05'14" / 05'20" / 05'21" / 05'29" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'48" (+23'53") | 1 / 1 |
| 2 | | 05'25" (+00'30") | 1000 / 1001 |
| 3 | | 05'22" (+00'27") | 1000 / 2001 |
| 4 | | 05'23" (+00'28") | 1000 / 3001 |
| 5 | | 05'08" (+00'13") | 1000 / 4001 |
| 6 | | 05'11" (+00'16") | 1000 / 5001 |
| 7 | | 05'03" (+00'08") | 1000 / 6001 |
| 8 | | 05'12" (+00'17") | 1000 / 7001 |
| 9 | | 04'55" | 1000 / 8001 |
| 10 | | 04'59" (+00'04") | 1000 / 9001 |
| 11 | | 05'14" (+00'19") | 1000 / 10001 |
| 12 | | 05'20" (+00'25") | 1000 / 11001 |
| 13 | | 05'20" (+00'25") | 1000 / 12001 |
| 14 | | 05'29" (+00'34") | 1000 / 13001 |
| 15 | | 05'21" (+00'26") | 25 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
405.31 km 
2017美津濃-路跑鞋(27.5) J1GA157627 (白藍) 累積 :
2587.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 61'44" | 01:01'44" |
| 2 | 05'23" | 01:07'07" |
| 3 | 05'24" | 01:12'31" |
| 4 | 05'09" | 01:17'40" |
| 5 | 05'11" | 01:22'51" |
| 6 | 05'03" | 01:27'54" |
| 7 | 05'13" | 01:33'07" |
| 8 | 04'55" | 01:38'02" |
| 9 | 05'00" | 01:43'02" |
| 10 | 05'14" | 01:48'16" |
| 11 | 05'20" | 01:53'36" |
| 12 | 05'21" | 01:58'57" |
| 13 | 05'29" | 02:04'26" |
| 13.0 | 05'04" | 02:04'34" |
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