10.0 km | 00:52:53 | 05:15/km日期: 2014-02-27 17:58 - 地點: 宜運 - 天氣: 毛毛雨 - 卡路里: 912 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'36" / 05'25" / 05'27" / 05'20" / 05'11" / 05'07" / 05'15" / 05'08" / 05'01" / 04'51" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'47") | 1011 / 1011 |
| 2 | | 05'23" (+00'35") | 1004 / 2015 |
| 3 | | 05'28" (+00'40") | 1009 / 3024 |
| 4 | | 05'20" (+00'32") | 1000 / 4024 |
| 5 | | 05'10" (+00'22") | 1015 / 5040 |
| 6 | | 05'06" (+00'18") | 1000 / 6040 |
| 7 | | 05'15" (+00'27") | 1006 / 7047 |
| 8 | | 05'05" (+00'17") | 1019 / 8067 |
| 9 | | 05'01" (+00'13") | 997 / 9064 |
| 10 | | 04'48" | 1009 / 10074 |
2月累積里程 : 281.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 05'27" | 00:16'28" |
| 4 | 05'20" | 00:21'48" |
| 5 | 05'11" | 00:26'59" |
| 6 | 05'07" | 00:32'06" |
| 7 | 05'15" | 00:37'21" |
| 8 | 05'08" | 00:42'29" |
| 9 | 05'01" | 00:47'30" |
| 10 | 04'51" | 00:52'21" |
| 10.0 | 12'41" | 00:52'53" |
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