8.2 km | 01:05:49 | 08:04/km日期: 2018-07-10 05:04 - 總爬升: 108 m - 卡路里: 770 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 07'36" / 06'19" / 07'03" / 06'41" / 08'05" / 07'51" / 10'32" / 09'51" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'32") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 07'02" (+00'43") | 1000 / 3000 |
| 4 | | 06'41" (+00'22") | 1000 / 4000 |
| 5 | | 08'05" (+01'46") | 1000 / 5000 |
| 6 | | 07'50" (+01'31") | 1000 / 6000 |
| 7 | | 10'31" (+04'12") | 1000 / 7000 |
| 8 | | 09'51" (+03'32") | 1000 / 8000 |
| 9 | | 10'20" (+04'01") | 155 / 8155 |
7月累積里程 : 223.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'19" | 00:13'55" |
| 3 | 07'03" | 00:20'58" |
| 4 | 06'41" | 00:27'39" |
| 5 | 08'05" | 00:35'44" |
| 6 | 07'51" | 00:43'35" |
| 7 | 10'32" | 00:54'07" |
| 8 | 09'51" | 01:03'58" |
| 8.2 | 10'22" | 01:05'35" |
留言 
展開計圈分析
