15.2 km | 01:13:49 | 04:51/km日期: 2014-02-26 18:28 - 地點: 還用說嗎?^__^ - 天氣: 小悶 - 卡路里: 915 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'04" / 05'00" / 04'56" / 04'56" / 04'44" / 04'48" / 04'52" / 04'52" / 04'48" / 04'56" / 04'44" / 04'48" / 04'48" / 04'56" / 04'48" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'26") | 1004 / 1004 |
| 2 | | 05'00" (+00'16") | 997 / 2001 |
| 3 | | 04'55" (+00'11") | 1000 / 3002 |
| 4 | | 04'56" (+00'12") | 1002 / 4003 |
| 5 | | 04'45" (+00'01") | 996 / 5000 |
| 6 | | 04'49" (+00'05") | 1004 / 6005 |
| 7 | | 04'51" (+00'07") | 1002 / 7007 |
| 8 | | 04'53" (+00'09") | 996 / 8003 |
| 9 | | 04'50" (+00'06") | 992 / 8995 |
| 10 | | 04'58" (+00'14") | 1010 / 10005 |
| 11 | | 04'44" | 1000 / 11005 |
| 12 | | 04'47" (+00'03") | 998 / 12003 |
| 13 | | 04'47" (+00'03") | 1000 / 13004 |
| 14 | | 04'56" (+00'12") | 1000 / 14004 |
| 15 | | 04'47" (+00'03") | 989 / 14993 |
| 16 | | 04'16" | 144 / 15137 |
2月累積里程 :
328.02 km 
Brooks Pure Cadence 累積 :
2088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 04'56" | 00:15'00" |
| 4 | 04'56" | 00:19'56" |
| 5 | 04'44" | 00:24'40" |
| 6 | 04'48" | 00:29'28" |
| 7 | 04'52" | 00:34'20" |
| 8 | 04'52" | 00:39'12" |
| 9 | 04'48" | 00:44'00" |
| 10 | 04'56" | 00:48'56" |
| 11 | 04'44" | 00:53'40" |
| 12 | 04'48" | 00:58'28" |
| 13 | 04'48" | 01:03'16" |
| 14 | 04'56" | 01:08'12" |
| 15 | 04'48" | 01:13'00" |
| 15.1 | 04'22" | 01:13'36" |
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