10.1 km | 01:06:54 | 06:39/km日期: 2018-06-23 17:25 - 卡路里: 624 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'55" / 05'48" / 05'42" / 07'06" / 05'38" / 07'12" / 07'49" / 05'47" / 05'55" / 09'02" / 18'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'18") | 1000 / 1000 |
| 2 | | 05'47" (+00'10") | 1000 / 2000 |
| 3 | | 05'42" (+00'05") | 1000 / 3000 |
| 4 | | 07'05" (+01'28") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 07'11" (+01'34") | 1000 / 6000 |
| 7 | | 07'49" (+02'12") | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 1000 / 8000 |
| 9 | | 05'55" (+00'18") | 1000 / 9000 |
| 10 | | 09'01" (+03'24") | 1000 / 10000 |
| 11 | | 18'11" (+12'34") | 55 / 10055 |
6月累積里程 : 111.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'48" | 00:11'43" |
| 3 | 05'42" | 00:17'25" |
| 4 | 07'06" | 00:24'31" |
| 5 | 05'38" | 00:30'09" |
| 6 | 07'12" | 00:37'21" |
| 7 | 07'49" | 00:45'10" |
| 8 | 05'47" | 00:50'57" |
| 9 | 05'55" | 00:56'52" |
| 10 | 09'02" | 01:05'54" |
| 10.1 | 18'16" | 01:06'55" |
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