10.5 km | 01:09:36 | 06:37/km日期: 2018-07-12 22:35 - 卡路里: 568 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'22" / 06'38" / 06'20" / 06'26" / 06'30" / 06'02" / 06'19" / 06'20" / 06'16" / 07'19" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'13") | 996 / 996 |
| 2 | | 06'40" (+00'36") | 1008 / 2005 |
| 3 | | 06'19" (+00'15") | 987 / 2992 |
| 4 | | 06'22" (+00'18") | 1039 / 4032 |
| 5 | | 06'29" (+00'25") | 997 / 5030 |
| 6 | | 06'04" | 1024 / 6054 |
| 7 | | 06'16" (+00'12") | 1034 / 7089 |
| 8 | | 06'19" (+00'15") | 1011 / 8100 |
| 9 | | 06'27" (+00'23") | 993 / 9094 |
| 10 | | 07'10" (+01'06") | 1005 / 10099 |
| 11 | | 07'59" (+01'55") | 502 / 10602 |
雖然一直被雨攪局
還是完成了今天的運動量
希望能持續下去
7月累積里程 : 103.97 km
Android - OPPO CPH1607 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'38" | 00:13'00" |
| 3 | 06'20" | 00:19'20" |
| 4 | 06'26" | 00:25'46" |
| 5 | 06'30" | 00:32'16" |
| 6 | 06'02" | 00:38'18" |
| 7 | 06'19" | 00:44'37" |
| 8 | 06'20" | 00:50'57" |
| 9 | 06'16" | 00:57'13" |
| 10 | 07'19" | 01:04'32" |
| 10.5 | 09'01" | 01:09'08" |
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