20.8 km | 02:06:24 | 06:04/km日期: 2014-02-28 17:37 - 總爬升: 649 m - 地點: 中山園 - 天氣: 好 - 卡路里: 1200 Cal - 溫度: 23°C - 濕度: 51%
Pace: 04'29" / 04'22" / 04'23" / 04'20" / 04'32" / 05'00" / 03'32" / 03'41" / 03'42" / 03'37" / 03'16" / 03'33" / 03'34" / 03'56" / 04'17" / 03'57" / 03'49" / 03'53" / 03'20" / 04'40" / 03'44" / 03'11" / 03'21" / 03'36" / 06'34" / 03'52" / 02'34" / 02'55" / 03'00" / 03'31" / 03'20" / 03'17" / 03'06" / 00'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 407 / 407 |
| 2 | | 05'36" (+00'32") | 407 / 815 |
| 3 | | 05'09" (+00'05") | 407 / 1222 |
| 4 | | 05'33" (+00'29") | 407 / 1630 |
| 5 | | 05'28" (+00'24") | 407 / 2038 |
| 6 | | 05'31" (+00'27") | 407 / 2445 |
| 7 | | 05'45" (+00'41") | 407 / 2853 |
| 8 | | 06'00" (+00'56") | 407 / 3261 |
| 9 | | 06'07" (+01'03") | 407 / 3668 |
| 10 | | 06'30" (+01'26") | 407 / 4076 |
| 11 | | 06'17" (+01'13") | 407 / 4484 |
| 12 | | 06'32" (+01'28") | 407 / 4891 |
| 13 | | 06'22" (+01'18") | 407 / 5299 |
| 14 | | 06'03" (+00'59") | 407 / 5707 |
| 15 | | 05'55" (+00'51") | 407 / 6114 |
| 16 | | 06'15" (+01'11") | 407 / 6522 |
| 17 | | 05'53" (+00'49") | 407 / 6930 |
| 18 | | 06'22" (+01'18") | 407 / 7337 |
| 19 | | 06'07" (+01'03") | 407 / 7745 |
| 20 | | 06'07" (+01'03") | 407 / 8153 |
| 21 | | 06'03" (+00'59") | 407 / 8560 |
| 22 | | 06'00" (+00'56") | 407 / 8968 |
| 23 | | 06'00" (+00'56") | 407 / 9376 |
| 24 | | 06'17" (+01'13") | 407 / 9783 |
| 25 | | 06'20" (+01'16") | 407 / 10191 |
| 26 | | 06'32" (+01'28") | 407 / 10599 |
| 27 | | 06'17" (+01'13") | 407 / 11006 |
| 28 | | 06'20" (+01'16") | 407 / 11414 |
| 29 | | 06'10" (+01'06") | 407 / 11822 |
| 30 | | 06'12" (+01'08") | 407 / 12229 |
| 31 | | 05'53" (+00'49") | 407 / 12637 |
| 32 | | 05'45" (+00'41") | 407 / 13045 |
| 33 | | 05'45" (+00'41") | 407 / 13452 |
| 34 | | 05'48" (+00'44") | 407 / 13860 |
| 35 | | 06'05" (+01'01") | 407 / 14268 |
| 36 | | 05'55" (+00'51") | 407 / 14675 |
| 37 | | 06'05" (+01'01") | 407 / 15083 |
| 38 | | 06'34" (+01'30") | 407 / 15491 |
| 39 | | 06'12" (+01'08") | 407 / 15898 |
| 40 | | 13'54" (+08'50") | 407 / 16306 |
| 41 | | 05'18" (+00'14") | 407 / 16714 |
| 42 | | 05'50" (+00'46") | 407 / 17121 |
| 43 | | 06'03" (+00'59") | 407 / 17529 |
| 44 | | 06'20" (+01'16") | 407 / 17937 |
| 45 | | 06'00" (+00'56") | 407 / 18344 |
| 46 | | 06'15" (+01'11") | 407 / 18752 |
| 47 | | 05'55" (+00'51") | 407 / 19160 |
| 48 | | 06'15" (+01'11") | 407 / 19567 |
| 49 | | 06'12" (+01'08") | 407 / 19975 |
| 50 | | 06'30" (+01'26") | 407 / 20383 |
| 51 | | 00'17" | 407 / 20790 |
2月累積里程 :
100.55 km 
MIZUNO WAVE LEREND 累積 :
640.0 kmAndroid - HTC HTC Sensation XE with Beats Audio Z715e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'22" | 00:08'51" |
| 3 | 04'23" | 00:13'14" |
| 4 | 04'20" | 00:17'34" |
| 5 | 04'32" | 00:22'06" |
| 6 | 05'00" | 00:27'06" |
| 7 | 03'32" | 00:30'38" |
| 8 | 03'41" | 00:34'19" |
| 9 | 03'42" | 00:38'01" |
| 10 | 03'37" | 00:41'38" |
| 11 | 03'16" | 00:44'54" |
| 12 | 03'33" | 00:48'27" |
| 13 | 03'34" | 00:52'01" |
| 14 | 03'56" | 00:55'57" |
| 15 | 04'17" | 01:00'14" |
| 16 | 03'57" | 01:04'11" |
| 17 | 03'49" | 01:08'00" |
| 18 | 03'53" | 01:11'53" |
| 19 | 03'20" | 01:15'13" |
| 20 | 04'40" | 01:19'53" |
| 21 | 03'44" | 01:23'37" |
| 22 | 03'11" | 01:26'48" |
| 23 | 03'21" | 01:30'09" |
| 24 | 03'36" | 01:33'45" |
| 25 | 06'34" | 01:40'19" |
| 26 | 03'52" | 01:44'11" |
| 27 | 02'34" | 01:46'45" |
| 28 | 02'55" | 01:49'40" |
| 29 | 03'00" | 01:52'40" |
| 30 | 03'31" | 01:56'11" |
| 31 | 03'20" | 01:59'31" |
| 32 | 03'17" | 02:02'48" |
| 33 | 03'06" | 02:05'54" |
| 20.8 | 00'-2" | 02:06'24" |
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