7.1 km | 00:37:52 | 05:22/km日期: 2014-02-28 05:44 - 卡路里: 632 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'42" / 06'14" / 05'29" / 04'53" / 04'41" / 04'45" / 04'38" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'40") | 410 / 410 |
| 2 | | 06'31" (+02'08") | 428 / 839 |
| 3 | | 06'21" (+01'58") | 417 / 1256 |
| 4 | | 06'12" (+01'49") | 413 / 1670 |
| 5 | | 06'00" (+01'37") | 418 / 2089 |
| 6 | | 05'48" (+01'25") | 418 / 2507 |
| 7 | | 05'10" (+00'47") | 424 / 2932 |
| 8 | | 04'57" (+00'34") | 412 / 3345 |
| 9 | | 04'51" (+00'28") | 421 / 3766 |
| 10 | | 04'52" (+00'29") | 417 / 4183 |
| 11 | | 04'52" (+00'29") | 417 / 4601 |
| 12 | | 04'23" | 413 / 5015 |
| 13 | | 04'47" (+00'24") | 410 / 5425 |
| 14 | | 04'44" (+00'21") | 410 / 5836 |
| 15 | | 04'35" (+00'12") | 406 / 6243 |
| 16 | | 04'42" (+00'19") | 411 / 6654 |
| 17 | | 04'34" (+00'11") | 407 / 7062 |
2月累積里程 :
215.61 km 
亞瑟士 虎走TJR034~ 累積 :
4839.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'14" | 00:12'56" |
| 3 | 05'29" | 00:18'25" |
| 4 | 04'53" | 00:23'18" |
| 5 | 04'41" | 00:27'59" |
| 6 | 04'45" | 00:32'44" |
| 7 | 04'38" | 00:37'22" |
| 7.1 | 09'36" | 00:37'52" |
展開計圈分析
留言 
