10.4 km | 01:09:50 | 06:42/km日期: 2018-07-09 07:06 - 地點: 蘭陽自行車道 - 天氣: 上午晴朗 - 卡路里: 563 Cal - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'24" / 06'32" / 06'23" / 06'21" / 06'26" / 06'27" / 06'39" / 07'33" / 06'51" / 06'49" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'01") | 1000 / 1000 |
| 2 | | 06'28" (+00'06") | 993 / 1993 |
| 3 | | 06'22" | 1002 / 2996 |
| 4 | | 06'23" (+00'01") | 1009 / 4005 |
| 5 | | 06'23" (+00'01") | 991 / 4997 |
| 6 | | 06'31" (+00'09") | 1005 / 6002 |
| 7 | | 06'34" (+00'12") | 1012 / 7015 |
| 8 | | 07'33" (+01'11") | 998 / 8014 |
| 9 | | 06'56" (+00'34") | 1004 / 9018 |
| 10 | | 06'43" (+00'21") | 996 / 10015 |
| 11 | | 07'38" (+01'16") | 414 / 10429 |
7月累積里程 :
158.48 km 
Diadora DA7AMR5556 累積 :
1000.2 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'32" | 00:12'56" |
| 3 | 06'23" | 00:19'19" |
| 4 | 06'21" | 00:25'40" |
| 5 | 06'26" | 00:32'06" |
| 6 | 06'27" | 00:38'33" |
| 7 | 06'39" | 00:45'12" |
| 8 | 07'33" | 00:52'45" |
| 9 | 06'51" | 00:59'36" |
| 10 | 06'49" | 01:06'25" |
| 10.4 | 07'32" | 01:09'35" |
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